30 Days for $30 Dollars
Yoga & Movement for Strong Bones
A program to support active people with a bone loss diagnosis or those just wishing to maintain the health and strength of their bones through mindful movement.
For just $1 per day and 15-20 minutes per day, you’ll:
✅ Establish a daily, easy to follow movement practice
✅ Maintain or increase bone density
✅ Help build strength and mobility in a safe but effective way
✅ Improve your balance